Tag: Self-awareness

  • How I Learned How To Go From Tears To Peace

    How I Learned How To Go From Tears To Peace

    Originally published on Medium.com Feb 22, 2020·4 min read

    I’m in an interesting space today. Without getting into all the details, I wanted to share how I have learned how to process things.

    Last night, I was faced with a challenging conversation at my day job. Came out of the blue and took me off guard. I have to put in a disclaimer right now and that is I don’t feel comfortable talking about myself and my personal journey. I’m a private person now moving into the public eye.

    Yet, I realize that many of us face similar situations and there are two paths we can go down —and we get to choose which one!

    Let me repeat that last line — We get to choose.

    Life is going to happen- people, situations, events — we have no control. Where we do have control is over ourselves and how we react!

    I once heard, and I cannot remember from what brilliant person, the quote:

    God please lift the veil so that I can see circumstances for what they truly are…

    I love that quote and it’s something I say every morning.

    As I move back into last night, thoughts ran through my head, victim thoughts, thoughts of how this was unfair. And maybe it was, considering all that I offer to the company and how proud I am to work there.

    That being said, I truly desire so much more! I truly desire to have my own company, which I have created, NEWLAND WELLNESS. And as much as I am grateful for where I am because I love what I do there, I am not doing what I love!

    Can anyone else relate to this: You love what you do, but you’re not doing what you love?

    After the conversation, I spent time mulling over in my head what was said and what I could have added if I had thought about it. I could easily have reached out to people with the “Can you believe what happened last night….” drama filled conversations that would have prolonged my suffering and accomplished nothing in the long run.

    Instead, I kept it to myself and went within. Slept on it and looked to find what I could learn from the interaction. And here’s what I discovered:

    I am comfortable where I am and though it’s mundane, I enjoy my time and could easily continue on, or even find another job. Then I could work my own business part time on the side. It’s actually a practical plan when I think of it.

    My mind may want that, but my heart wants something more.

    My heart wants me to stand on my own two feet, step out into the unknown as scary as that is, and move into my passion! My mind doubts, my heart knows.

    The conversation last night was confirmation to me to keep moving forward to follow my heart and not let my head get in the way.

    Haven’t I been in other situations where it was scary, I was facing the unknown, but had no choice but to move forward? And I did and in looking back see it helped me grow. I ended up better off for it.

    Can you relate? You too have been through or are going through challenges, that could really be looked as opportunities to grow — to be that better version of you.

    Before I sat down to write this, I happened to be cleaning, something I do on Saturday mornings. I was in my bathroom around my tub moving objects. As I lifted a big wooden bowl with some decorations in it, a wooden hand held massage roller fell out and toppled onto a glass vase I had with some blue stones in it.

    I watched it fall, and heard it clink — and expected it to shatter. Instead, to my surprise, nothing happened. It stayed intact. I realized it was a sign for me…

    …this beautiful, delicate vase was stronger than I had imagined. And then it hit me:

    I am stronger than I imagine. Life drops things on me, and I don’t break. I become even stronger.

    It was in that moment that I said a grateful “Thank you” not only for my vase being saved, but to the person I had the conversation with last night.

    This person need not know my feelings, but I am grateful for the opportunity last night played in moving me forward. I am more determined than ever to step into the unknown, move into my vision and see where it takes me.

    Until next time~

  • What Does Life Want From You?

    What Does Life Want From You?

    What Does Life Want From You?

    Originally published on Medium.com Jan 11, 2020

    We seem to live in a world where the focus is on what we are getting out of it. The ideal career, the big money, the perfect mate, the perfect kids, the big house, the luxury car — the dream life….

    What if we started to look from a place of what we are giving to the world?

    Yesterday, I published a meme from Eckhart Tolle asking us to rephrase the question of What do I want from life? to What does life want from me?

    If you are reading my articles, you are someone in transition. Someone who is going through challenges, someone who is looking for hope that all of this will one day make some sort of sense.

    I know this as I was someone (and still am) in transition. Going through challenges, that I started to see as opportunities. Yes, opportunities to realize who I am and what I am made of.

    Coming from this concept allowed me to have hope — that what I was going through, I was growing through. Evolving to become my true version of myself.

    We are not all the titles we once held, but are souls having a human experience. It started to make such sense to me. That what was happening was happening for my highest good —and for all our highest good.

    I am a better version of me. It’s not about perfection, as there isn’t any. I am in a better place than I once was and the experiences I faced, helped me to move forward to become who I am now. And to allow me to continue to grow.

    Part of who I am now is someone who desires to help other women, mid life, transition and become their best versions.

    To see our second half as our best half.

    To not age, but to become ageless through holistic measures.

    Who are you now becoming?

    What is leading you to your better version?

    We look for the destination, but look at the journey and what you are learning and discovering along the way.

    You might not have wanted this life, but — What does life want from you?

    Please feel free to comment and share.

    Until next time ~

    Be Well,